Archive for May, 2009
Health
I had an interesting chat with a client yesterday about the endless journey of looking like a cover model. She was telling me of friends who had done various forms of training to drop lots of weight in short periods of time. Then put the weight back on very quickly.
Shouldn’t we as people with normal, regular lives look to stay healthy, rather than appear healthy. Being at your perceived “ideal” weight can come at a cost to your health and potentially shorten your life.
Always remember that what we do while we are young can impact our bodies later in life.
Just a quick thought..
Tags: health