Accountability
I am always asked for food/diet plans from clients. Basically they want me to do the work for them I tell them when and what to eat. I stopped writing up these plans for 2 reasons, firstly I generally found that the majority of my clients didn’t stick to it and secondly, if a client does their own research into what/when to eat the client is a step closer to success.
Holding yourself accountable to your personal success gives you the extra drive to stick to whatever lifestyle choice you make.
I am here to offer advice, not to hold you’re hand.
Of all of my clients the ones with the greatest success are the ones who have taken control of their lives.
Keep this in mind when trying to place the blame for any failure.
Tags: diet plans, Weight Loss