ONLINE PERSONAL TRAINING

Our online Personal Training service is currently being developed. This will allow people a base to ask questions about training and to provide motivation online. Once signed up you shall receive program for 4 weeks. Each month this program shall be updated and advanced to cater for your body’s new strength. Once we know all your details we can make your program goal, equipment and ability specific. This will allow you to train in your own time and in the convenience of your home or work.

Why Online Personal Training

- For those who can’t get to the gym

- For those who don’t like the gym

- For those who are time strapped

- For those who travel a lot

- For those who can't afford a regular personal trainer

Once signed up to Pure Personal Training Online you will gain access to our online database  

- Videos of how to perform exercise  

- Still photos of exercises  

- Description of how to perform exercise  

- Muscles used in exercise  

- Purpose of exercise  

- Intensity rating of exercise  

- How to spot the exercise  

- Variations of exercise  

- Nutritional Advice

Stay tuned for the start of the online training revolution!!

Contact staff@pureptonline.com.au or 0449560264